Our food producer prescribes to a balanced-sodium approach in formulating their recipes for a healthier diet. Sodium is a required nutrient for the body to function property, especially in emergency situations. On average, dietary experts recommend a maximum daily sodium intake of 2,400 mg for healthy adults and 1,500 mg for middle-aged individuals or those with high blood pressure, kidney disease, or diabetes. Recipes classified with Balanced Sodium are formulated with less than 20% of the recommended daily allowance (RDA). What that means for you is that, based on 1-cup servings, an you could have one serving three times per day (60%) and still remain well under their 100% RDA. Please note that your RDA is best decided between you and your doctor.
