Where possible, the food recipes used are cholesterol free to insure a healthy diet low in cholesterol. Foods such as fruits and vegetables are naturally fat-free and offer you a wide variety of essential vitamins and minerals. Adding to your diet naturally fat-free foods allows you to eat more without increasing your calorie and fat intake. In addition, some cholesterol-containing foods like whole milk products, butter, red meat, and egg yolk may raise your blood cholesterol level when you consume them. Food that is cholesterol-free is essentially the same as fat-free as both are foods that are low in saturated fats.
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Where possible, the food recipes used are cholesterol free to insure a healthy diet low in cholesterol. Foods such as fruits and vegetables are naturally fat-free and offer you a wide variety of essential vitamins and minerals. Adding to your diet naturally fat-free foods allows you to eat more without increasing your calorie and fat intake. In addition, some cholesterol-containing foods like whole milk products, butter, red meat, and egg yolk may raise your blood cholesterol level when you consume them. Food that is cholesterol-free is essentially the same as fat-free as both are foods that are low in saturated fats.
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